How To Get Rid Of Eczema
If you have a sensitive skin that reacts to various substances, you need to know how to get rid of eczema because you are bound to suffer from it. Most treatments are only meant to lessen the itching and inflammation and you should therefore use them in combination with good skin care techniques. You may also need to change your diet by avoiding acidic foods and instead, eating alkaline foods such as beef, chicken, dairy products, avocados, and tomatoes.
You should avoid using harsh detergents and soaps when cleaning and bathing. This is because many of them contain petrochemicals which cause your skin membrane to be more permeable. Instead of soap, you should bathe with emollient bath oils in lukewarm water. To kill present germs and ease your pain, you can add baking soda or oatmeal as well as a little bleach to your bath water.
How To Get Rid Of Eczema by taking care of your skin
Having a dry skin will definitely worsen your eczema. You should try to always keep your skin moisturized. You can do this by using emollients or aqueous creams. Aqueous creams work better since they help to maintain your skin’s natural oils thus lessening the need for repeated moisturizing. If your skin is severely dry, thicker ointments are the best way of how to get rid of it.
Skin care products with strong scents will irritate your skin and you should therefore look out for natural and organic products. The best time to apply the lotions or emollients is immediately after bathing. Doing this ensures that moisture is locked into your skin since it is still damp. Remember not to rub your skin while drying it with the towel. You should instead gently pat it dry.
If your hands are affected by eczema, you can cover them with moisturizing gloves at night when you go to sleep. This helps them to stay moisturized throughout the night. Alternatively, if your skin is not broken, you can cover it with a waterproof tape. This will greatly improve your skin’s moisture and integrity levels. The waterproof tape offers a good solution of how to get rid of it as it reduces itching and gives your skin a chance of healing well.
Another way of how to get rid of eczema is through the use of antihistamines. Since it is most likely to be caused by allergic reactions, antihistamines will block the effects of histamines. This will prevent the occurrence of allergic reactions such as itching. With no itching, you won’t need to scratch your skin and it won’t therefore break or become infected.
If your skin tends to get inflamed, you should apply corticosteroid creams or lotions. You should however use corticosteroids sparingly as they can cause your skin to become fragile and thin.
Once the eczema has been put under control, you should replace the corticosteroid cream with emollients. For mild cases of eczema, hydrocortisone creams should be sufficient to solve the problem. With these measures, the question of how to get rid of eczema should not be much of a problem.